Coaching Healthy Behaviours

Ask me anything   Submit   I am a 22 year-old Science-Kinesiology graduate who is just trying to lose weight, get fit, live healthier, and hopefully motivate some people to do the same along the way.

None of the things I post are mine unless stated otherwise

teenshealthandfitness:

Be strong and get fit! Teenshealthandfitness.Tumblr.Com

teenshealthandfitness:

Be strong and get fit!
Teenshealthandfitness.Tumblr.Com

(via crossfit-mel)

— 7 months ago with 154 notes
#fit  #fitness  #health  #healthy  #abs  #muscles  #muscular  #body  #fitblr  #chb 
shredded-sorostitute:

I know it’s morning because I noticed the coffee first and got excited…

shredded-sorostitute:

I know it’s morning because I noticed the coffee first and got excited…

(via powerlift-pixi)

— 7 months ago with 36867 notes
#fit  #fitness  #health  #healthy  #abs  #muscles  #muscular  #body  #fitblr  #chb